The Slow Travel Planning Workbook

The Slow Travel Planning Workbook is an interactive workbook guiding you from dream to departure. Step-by-step exercises help seniors create:

• personalized travel plans
• research destinations
• prepare financially
• and overcome fears about international travel

It is designed to help you transform the ideas in The Slow Path to Wellness into an actual trip—your trip.

You’ll move through six essential planning phases:

• Clarifying Your Intention (Why are you going?)

• Matching Destination to Need (Where should you go?)

• Designing Your Trip Structure (How long? What pace?)

• Creating Your Daily Rhythm (What will your days look like?)

• Planning Practically (Logistics, budget, booking)

• Preparing for Integration (How will you bring it home?)

  You can take your time and create a loose framework for your trip that provides structure without rigidity, and direction without control.